Paradoxically, herbal bitters make life sweet, as they have a profound effect on our enjoyment of food—one of life’s great pleasures. You might also say they improve our relationship with food, as many digestive woes can be corrected simply by adding bitters to the diet.
We recently had a conversation with Star Feliz (they/them) of Botánica Cimarrón for our Student Business Spotlight series. Star is a clinical herbalist, full-spectrum doula, spiritual guide, and Chestnut School of Herbal Medicine graduate. They practice Afro-Taino Caribbean and Western herbalism, drawing creative inspiration from their ancestral lineage and a big imagination for an earth-healing future.
Give the perfect present to your herbal loved one! Giving a great gift is an art. Giving an herbal gift is to know and love the plant person in your life. To help you find the perfect present, we’ve compiled an herbal gift-giving guide featuring special items from small makers to please your herbally-inclined loved ones. For fun and ease, we’ve grouped these gifts into categories suited to unique plant personas.
Rich and sultry, compound butters generously lend a delectable flavor and silky texture to almost any dish. They can be slathered onto baked roots, fresh bread, and crackers or used to roast veggies or meat. Fruity, sour, and sweet butters are delicious with pancakes, muffins, or waffles. When you set the table with buttery herbal spreads, every occasion instantly feels special—from Sunday brunch to your best friend’s birthday dinner.
If you experience overwhelm in your life—whether from insomnia, anxiety, or burning the candle at both ends—the medicinal benefits of ashwagandha bring many blessings. Ashwagandha calms and heals your nervous system, refreshes sleep cycles, invigorates immune resilience, and infuses your entire being with strength. This charismatic herb heralds from India, the Middle East, and Northern Africa. Ashwagandha’s medicinal use in the Western world is thanks to the traditional healers of these regions, who cherish its healing root for countless ailments.
Chestnut School of Herbal Medicine graduate Jodi McKee, proprietor and herbalist behind Jewelweed, a small-batch herbal apothecary and healing venue located just outside of Minneapolis, MN, talks to us for our Student Business Spotlight series. The shop was named in honor of the local wildflower that grows prolifically nearby. Jewelweed offers an exclusive in-house seasonal line of handcrafted products made with organic or locally-grown and wildcrafted plants.
Astragalus, calendula, and tulsi are herbal tonics for the lymphatic, nervous, and immune systems. This Calendula Tulsi Chai Recipe will help ward off colds and flu during winter months. The aromatic botanicals in this chai—cinnamon, cloves, peppercorns, and ginger—keep the blood and lymph moving and are especially helpful for those who feel cold or sluggish. During warmer weather, dilute the concentrate with ice and your choice of milk for a refreshing summertime beverage.
Preparing herbal-infused ghee recipes is a wonderful way to enjoy herbs and easily incorporate them into your daily rhythm. There are several methods to craft medicinal ghee, but in this recipe, we’ll follow a simple formula: infusing dried herbal powders into hot ghee, followed by cooling and whipping the herbs and ghee together. Beware of herbal-infused ghee recipes that cook the herbs with the butter during the ghee-making process; this method burns the delicate herbs and spices.
Like it or not, artificial intelligence (AI) is now interwoven into the basic technology we use daily. Like all technology, it’s only as helpful or harmful as the intentions of the people using it. Mostly, we hear about the dangers of using AI and how it can be used in nefarious ways, yet it also offers promising solutions to some of the world’s most complex problems. In this article, we’ll primarily explore the risks of using AI in herbalism, especially herbal education.
To help get you started down the path of home medicine making, we’ve put together a list of our favorite books for creating your own natural medicine chest. This article shares our top picks for the best home herbal apothecary books, including essential medicine-making guides and recipe-rich herbal books.
